Had my 23rd Birthday and I was crying because I hit my highest weight again. Returning to a stricter (but healthy) diet and already less bloated and better poop (tmi sorry). Lost 0.8 lbs. Today I’ve had tea and a biscuit, Weetabix with semi skimmed milk, a fat free yogurt and I’m making a low calorie chicken curry tonight. With the 30 minutes on the elliptical I can still have a chocolate bar and be net 1200.
My new doctor is super skinny - I mean if she weighs more than 100 lbs I’d be surprised. You can see all her bones, and she has tiny breast like me. Weirdest IRL thinspo moment.
I don’t know if this exists but I’d love an eating disorder/body image related photo challenge. Not necessarily thinspo but something to encourage me to take pictures that express how I feel. Dunno how that would even work…
There’s a bunch of free dance workshops going on this weekend and I’m a bit scared but I want to try ballet and maybe Jazz/Irish Set. Eeeep…
Sister I haven’t seen for ages: “Have you lost weight?”
Mum: “No I think she’s gained weight. You look so HEALTHY.”
Oh and a stranger asked if I was pregnant.
I’ve made absolutely no progress and it’s been almost a month. I weighed 166 one day, and literally the next day I weighed 173.
A person doesn’t just gain 7lbs for no fucking reason. I didn’t eat abnormally or anything. What the hell. Now I’ve been weighing 173 for the past week and I’m fed up…
I’ve had that happen too - one day later and I’ve gained 5 lbs. In your head you know it’s impossible for that gain to be fat but it is still really discouraging.
If it helps, I find that “water weight” comes off pretty fast compared to real fat gains - as long as you don’t give up!
Ugh the worst thing about intermittent food fasting has to be the bad breath. And because I’m not eating regular meals I forget to brush which compounds the problem. Need to drink more water and buy some spray/floss/mouthwashes before my boyfriend starts avoiding me :)